Elizabeth Shuler

At Inner Evolution, healing isn't an individual journey. It is relational and collective. Your journey inward ripples outward, reshaping how you relate to your body, your relationships, and the world around you.I blend real science and ancient wisdom to help people living with chronic illness, pain, and burnout find relief, clarity, and agency. It isn’t about quick fixes—because those don't really exist. It’s about creating a new relationship with your body and your life.Because I know how relentless chronic illness can feel. The fatigue, pain, brain fog, and flare-ups can make it seem like your life isn’t your own anymore. I’ve been there, searching for something real when nothing else worked.Psychedelics, paired with somatic and yogic practice, helped me reclaim energy, trust, and meaning. That’s why I do this work: to support you in finding your own way back to yourself.

Here, healing means:
➢ Greater agency, autonomy, and trust in yourself
➢ Deeper connection with nature, creativity, and purpose
➢ Less pain, less fatigue, less brain fogI believe:
Healing is relational.
Rest is resistance.
Transformation is non-linear.

Whether you’re navigating chronic illness, burnout, spiritual awakening, or creative rebirth, you don’t have to do it alone.Let’s evolve from the inside out. Together.

Programs

Deeper journeys for lasting changeShift: Macrodose preparation & integrationInner Alchemy: A microdosing journey for gradual transformation

• Shift
• Inner Alchemy

Packages

Personalized 1:1 support for spoonies & seekersIntegrate: 12 sessions to anchor insightsTransform: 24 sessions for deep, sustained change

• Learn About Packages

Rooted & Rising

Supportive healing communityGroup integration circlesMini-courses & workshopsPeer support opportunities

• Rooted & Rising Community

Why This Matters

I know how chronic illness can steal your sense of self. The pain, brain fog, and exhaustion can make even the smallest decisions feel impossible. I’ve been there—and it’s why I do this work.Together, we move gently. We listen to your body. We honor your timing. Healing becomes possible not by pushing harder, but by moving differently.Because you deserve a life that feels like yours again.

How I Work

You—the real you—is not broken.
You don’t need to be fixed.Beneath the pain, patterns, and pressure, you’re already whole. Your body carries wisdom. Your spirit remembers the way. My role is simply to help you reconnect with that truth.

What I Offer:

Compassionate Space: Healing is relational. I’ll meet you with care, curiosity, and deep listening so you feel safe to unravel and rebuild in your own time.Science & Soul: We’ll explore the root layers—physical, emotional, energetic, and spiritual—using a unique blend of yoga therapy, psychedelics, somatics, and Reiki. Every step is personalized to your needs and energy.Empowerment & Agency: This is your journey. I walk beside you as a guide and fellow traveler, supporting you in reclaiming vitality, resilience, and choice—even in the face of pain or fatigue.This isn’t about becoming someone new. It’s about coming home to yourself. Finding less pain, less fatigue, and more freedom, creativity, and connection.

How It Works

This offering is rooted in reciprocity: instead of paying money, you receive 1–2 free sessions in exchange for sharing a reflection on your transformation. These reflections, called Change Stories, are published on Substack (anonymously if you wish) as part of a collective archive of healing.This isn’t a testimonial. It’s about your journey, your story, your growth, and the ripple effect of your healing in the world.

Why It Matters

➢ Removes financial barriers to care
➢ Creates a gift-based, relational economy of change
➢ Encourages deep reflection & integration
➢ Builds a shared movement of transformation

Reflective Prompts:
➢ What’s one key shift you’ve experienced, and how has it changed how you move through the world?
➢ How might your transformation influence your community?
➢ What message would you offer someone just beginning their healing path?This is an invitation to practice a different kind of exchange—rooted in trust, authenticity, and shared evolution.

Donation Offering: You may donate if you feel called, but it is never required. Monetary Donation

Single Sessions

Healing thrives in connection.
Sometimes one session is enough to create clarity, relief, or direction. These one-off sessions are a safe space to pause, breathe, and reconnect with your body’s wisdom.Sliding Scale: €200/€150/€100
Flexible Payment Plans Available

Transform Package – 24 sessions
A year-long container for true transformation. With twice-monthly sessions, you’ll have steady support as you move through illness, life transitions, or spiritual awakening at your own pace.
With this package, you may experience:
➢Fewer flares and crashes, with more energy to live your life
➢Greater agency, autonomy, and choice in how you respond to challenges
➢Deeper creativity, authenticity, and connection with nature and others
➢Lasting shifts that help you reclaim your body and rewrite your storySliding Scale: €4500/€3550/€2400
Flexible Payment Plans Available

Packages

Integration Package – 12 sessions
Go deeper than quick fixes. Over three months, we’ll anchor your insights and help you create sustainable change—without burning out.
With this package, may experience:
➢Less pain, fatigue, and brain fog
➢More clarity, trust, and self-compassion
➢A stronger foundation for your healing journeySliding Scale: €2100/€1700/€1200
Flexible Payment Plans Available

Inner Alchemy Program

A 12-week guided microdosing journey for chronic illness, healing, and growth.

This program blends science-backed microdosing with somatics, yoga therapy, and soulful integration to help you relieve symptoms, restore energy, and reconnect with your truth.Outcomes you may experience:➢Less fatigue, brain fog, and pain
➢Greater clarity, focus, and creativity
➢More trust in your body and the universe
➢A new relationship with illness that isn’t adversarial

You'll Receive
✔ Personalized microdosing protocol (dosing, stacking, safety)
✔ Symptom-specific support (chronic illness, stress, emotional healing)
✔ Embodiment & integration practices (breathwork, yoga therapy, somatics)
✔ Meditation & journaling prompts tailored to your journey
✔ A 90+ page guidebook & bonus journals
✔ Long-term support with 3, 6 & 12-month booster sessions

This is more than a protocol: it’s
a space to slow down, listen, and transform. One dose, one breath, one becoming at a time.

Sliding Scale: €1600/€1350/€950
Payment Options

• Schedule a Vibe Check Call

The Shift Program

A 3-month transformational integration journey.

The Shift bridges the gap between psychedelic insights and real-life change. Whether you’re preparing for a journey or integrating a past experience, this program helps you ground insights, embody transformation, and sustain lasting change.Outcomes you may experience:➢Turning psychedelic insights into embodied daily practices
➢More resilience and clarity in the face of life’s challenges
➢Integration of shadow and self with compassion
➢Sustainable healing beyond the trip itself

You'll Receive
✔ Personalized 1:1 integration sessions (psychedelics, shadow work, deep inquiry)
✔ Ongoing communication & post-session support
✔ Somatic and self-care practices for nervous system regulation
✔ Meditation & journaling practices for insight integration
✔ Booster sessions at 3, 6, & 12 months to sustain change
✔ Bonus journals for deeper exploration
✔ Optional facilitation add-on (€400)

Integration is not an afterthought.
It is the transformation.

Sliding Scale: €1800/€1500/€1000
Payment Options

• Schedule a Vibe Check Call

I'm Liz. It's so nice to meet you!

I know what it’s like to feel lost in pain and overwhelm. I’ve been there: chronic illness—including autoimmunity, chronic pain, & Long COVID—trauma, and moments of deep hopelessness. And I also know the power of having someone walk beside you with compassion and steadiness.My own healing has been shaped by yoga, meditation, Reiki, and psychedelics. Over the past 20 years, these tools have helped me manage my chronic illnesses, work through complex trauma, and come into a different relationship with myself. I don’t claim quick fixes or cures—though I have seen symptom resolution in myself and clients. What I can offer is presence, genuine care, and guidance rooted in both lived experience and clinical training.I believe healing isn't about erasing the shadows, but about learning to walk with them and finding strength, meaning, and connection along the way. My role is to hold a supportive, accepting, and knowledgeable space where you can explore your path at your own pace.

Credentials & Training

Since 2015, I’ve lived and worked internationally—in Jordan & China—supporting people navigating transition, culture shock, burnout, and the tender work of self-discovery.Today, in Belgium, I bring together science and soul, psychology and ancient wisdom to support individuals living with chronic illness, trauma, and stress. I help them find a path that feels true, sustainable, and deeply their own.➢ Psychedelic Yoga Therapist | PsyD in Clinical Psychology
➢ MSc in Mental Health Counseling (2014)
➢ Certified Yoga Teacher & Reiki Master (2015)
➢ Certified Yoga Therapist (2023)

Quick Rundown

The first bottle price is the actual cost of the service + already added savings for programs and packages. This is for those who are financially stable or who have access to generational wealth.The second bottle price is for those who are able to meet their basic needs but have little-to-no expendable income. Paying for this service may qualify as a sacrifice but it would not create hardship.The last bottle price is for those who struggle to meet basic needs and paying for this service would still be a significant hardship.The Pay-It-Forward price is either above the actual cost of the service OR a donation and that extra money goes towards supporting future free and low-cost services. Essentially it's an opportunity to also support your fellow humans who fall in the middle or right bottle. Sweet!Please be mindful that if you purchase a price at the lower end of the scale when you can truthfully afford the higher prices, you are limiting access to those who truly need the gift of financial flexibility.

Flexible Paymet Plans

Chop up your payments anyway you'd like! You can even start paying before our first session.The terms: The full balance must be paid 3 months after our last session & you must have a credit card on file.

30 Minute Sessions

I also offer versions of all of my programs with 30 minute sessions. High impact, less money!

Seeds of Change

Check out my Seeds of Change offer for alternative forms of wealth and service.

Self Hug

Silence

Self Talk